The Daniel Fast is a biblically inspired partial fast that has gained popularity among those seeking to draw closer to God, improve health, and a reset from unhealthy eating habits. This guide will walk you through the essentials of the Daniel Fast, offering practical tips, recipes, and spiritual insights to help you start and successfully complete the journey.

Through the support of many giants in the field of lifestyle medicine Dr. Columbus Batiste embarked on a crusade to educate and empower patients to enact change and defeat these defeatable diseases thereby extending their health-span. Since 2010 he has lectured across the United States and held local community health initiatives, cooking classes, as well as one-on-one coaching apart from his practice.